Two Hour Workshops
At The Pillar, all our workshops are conducted in person, providing a safe environment for individuals to come together, share experiences, and embark on a journey of growth. We understand the value of physical presence and interpersonal connection, fostering an atmosphere of authenticity and mutual support. Join us as we explore, learn, and grow together.

Teen Moms Workshop: Navigating Parenthood and Cultivating Healthy Relationships
Welcome to our Teen Moms Workshop. This two-hour session is tailored to support teenage mothers in navigating the challenges of parenthood while fostering healthy relationships with their babies and themselves. Through interactive discussions, activities, and practical advice, this workshop aims to empower teen moms to build strong bonds with their babies and cultivate healthy relationships in their lives.
Workshop Overview:
Date: Fall 2025
Time: 6:30 pm – 8:30 pm
Duration: 2 hours
Format: In person, Interactive workshop with presentations, group discussions, and role-playing exercises
What’s covered? Here are a few themes:
Embracing Motherhood
Building Effective Communication Skills
Nurturing Healthy Relationships

Navigating Parent Child Conflict and Understanding the Role of the Past
Welcome to our workshop on Navigating Parent-Child Conflict and Understanding the Role of the Past. In this two-hour session, we delve into practical strategies for reducing conflicts with your children while exploring how our own past experiences influence our parenting styles and interactions. Through interactive discussions, self-reflection exercises, and actionable insights, participants will gain a deeper understanding of parent-child dynamics and learn effective approaches to foster healthier relationships.
Workshop Overview:
Date: Fall 2025
Time: 6:30 pm – 8:30 pm
Duration: 2 hours
Format: In person, Interactive workshop with presentations, group discussions, and self-reflection exercises
What’s covered? Here are a few themes:
Recognizing Patterns: Understanding Parent-Child Conflict
Exploring the Influence of Our Own Childhood Experiences
Practicing Empathetic Communication

Moving Forward After Betrayal – Reclaiming Your Power and Finding Joy
Welcome to our workshop on Moving Forward After Betrayal. In this two-hour session, we’ll explore the complex emotions and challenges that arise when facing infidelity in a relationship. Through interactive discussions, self-reflection exercises, and empowering insights, participants will gain tools to heal from the loss, overcome comparison, and rediscover their inherent worth and joy.
Workshop Overview:
Date: Spring 2025
Time: 6:30 pm – 8:30 pm
Duration: 2 hours
Format: In person, Interactive workshop with presentations, group discussions, and self-reflection exercises
What’s covered? Here are a few themes:
Understanding the Impact of Betrayal
Healing Through Loss and Comparison
Navigating Relationships and Boundaries
